AspellDirectory NÖVSV Niederösterreichischen Versehrtensportverband: Training camp in Olympis-centre Spala (POL)
   
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Report from Robert Mayer



From January 8th – January 16th my trainer and I were in the Olympia-centre in Spala (POL).

In his time as 400m-runner my trainer often trained in Spala, so we decided to train there instead of the warm south. A good decision! The sports ground leaves no open desires, I´d even say that I never trained on a better place. 400m open-air tartan track, 400m open-air cinder track, 200m hall, 100m hall, gyms, therapies, indoor swimming pool, etc. Etc. It´s not without reason that almost all polish national athletes train there. I was fine between Olympic Champions, World Champions and European Champions. I lived in a single-room with W-LAN and TV and a big bed to relax between the 2-3 training units a day. The food was also perfect and so I really had a great training week. My Coach was also satisfied with the quality of my training and so I´m looking forward to the next time.

Interview of the trainer with several pictures (unfortunately in polish)

www.spala.cos.pl/303,robert-mackowiak-od-lekkiej-atletyki-zaczyna-sie-sport.html

More information at

robertmayer.meinblog.at




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